Mint Plant Care: Natural Uses Of Mint


Mint Plant Care: Natural Uses Of Mint

Mint plant care remedies are beneficial in many aspects. Mint is a plant native to Central Asia and the Mediterranean which, for its properties, has been used for culinary and medicinal purposes.

It is characterized by its aroma and, moreover, it is appreciated for its high content of digestive compounds, antispasmodic and antiseptic.

Although it is used to give a special touch to cocktails and recipes, it is also a basic ingredient in the development of natural remedies.

Mint Plant Care: Natural Uses Of Mint
Mint Plant Care: Natural Uses Of Mint

Its extracts, leaves and essential oils are used regularly in the treatment of internal and external health problems.

Indeed, thanks to its sedative compounds, mint serves as a supplement to the treatment of stress and other affective disorders that affect mental well-being.

Taking into account that many people do not yet know its benefits, we will share with you in this article 5 mint home remedies that we can use to treat various disorders.

Write them down well!

Mint Plant Care Remedy To Relieve Slow Digestion

Because of its digestive, carminative and anti-inflammatory properties, mint leaves are useful in the treatment of slow digestion and excess gases.

Its compounds optimize the process of decomposition and use of food and, at the same time, facilitate the passage of waste through the intestine.

Ingredients

  • 1 cup of water (250 ml)
  • 1 tablespoon mint leaves (10 g)
  • 2 teaspoons lemon juice (10 ml)

Preparation

  • Boil a cup of water and when it reaches boiling point, add the mint leaves.
  • Cover the drink and let it sit for 10 minutes.
  • Then filter with a colander and add a spoonful of lemon juice.

How to use

  • Drink 2 or 3 cups of this mint drink with lemon every day.
  • Eat her after eating hearty meals.

Mint Plant Care Remedy For Superficial Burns

Antioxidants, vitamins, and minerals contained in mint leaves are ideal for promoting the regeneration process of the skin in case of superficial burns.

The natural oils of the plant act as refreshing on the affected area, thus reducing irritation and burns.

Ingredients

  • 1 tablespoon fresh mint leaves (10 g)
  • 2 teaspoons of water (10 ml)
  • 1 tablespoon honey (25 g)

Preparation

  • Crush the mint leaves in a mortar and pestle, and then mix them with the water and the tablespoon of honey.
  • How to use
  • Spread the dough over the area of the burn and leave on for 15 minutes.
  • Rinse and repeat its use twice a day.

Remedy To Cure Cough

The essential oils of mint leaves help to decongest the respiratory system and, thanks to this, are useful for the treatment of coughs and colds.

Mint Plant Care: Natural Uses Of Mint
Mint Plant Care: Natural Uses Of Mint

Ingredients

  • 1 tablespoon mint leaves (10 g)
  • 1 cup of water (250 ml)
  • ½ teaspoon of lemon juice (5 ml)
  • 1 tablespoon honey (25 g)

Preparation

  • Add the mint leaves to a cup of boiling water and cover.
  • Let the drink stand for 10 minutes and filter.
  • Add the lemon juice and honey and mix well.

How to use

  • Drink the infusion on an empty stomach and repeat drinking in the afternoon and before sleeping.
  • Consume this remedy until the cough is completely relieved.
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